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Hello!

I’m the founder of Into the Light. I am an artist, coach, healer, and communications trainer with nearly two decades of experience guiding others through personal and professional transformation.

My journey has been one of continuous growth—rooted in formal training and enriched by immersive workshops and accreditations in advice, guidance, coaching, spiritual and healing practices. I blend creativity with deep empathy, intuition with practical wisdom, and soulful insight with clear communication.

My purpose is to help others step into their own light—authentically, powerfully, and unapologetically.

Through my work, I create safe, empowering spaces where people reconnect with their truth, tap into their potential, and begin living life fully aligned with who they truly are.

Whether through art, coaching, healing, or training, I’m here to support the journey from surviving to thriving.

love, Ellen

What is empowerment coaching?

Empowerment coaching is a transformative partnership designed to help individuals reclaim their confidence, clarify their goals, and take meaningful action toward a more fulfilling life. It’s not therapy, mentoring, or consulting—it’s a forward-focused process that helps you tap into your inner strength and make empowered choices.

Whether you’re navigating a career shift, building healthier relationships, or simply seeking more purpose, empowerment coaching provides the tools to create a mindset of positive manifestation and support to help you thrive, so that you feel more aligned on your path ahead.

“Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds.”

What Does an Empowerment Coach Do?

An empowerment coach creates and holds space for you, and serves as your guide, challenger, and cheerleader.

I help you:

Clarify your vision: Define what success, alignment and fulfillment looks and feels like for you.

Identify limiting beliefs: Uncover the internal narratives that may be holding you back.

Set actionable goals: Break down your aspirations into achievable steps.

Build resilience: Strengthen your mindset and emotional agility.

Celebrate progress: Recognise growth and reinforce your wins.

Through powerful questioning, active listening, and accountability, I help you shift from self-doubt to self-leadership.and healing practices designed to guide and empower your journey.

‘The Journey of a thousand miles begins with a single step’

How Much Does it Cost?

All sessions are 1 hour long.

A single session is £40, a block booking of 3 sessions is £90 and for 6 sessions it is £160.

Sessions are usually held via a video call, using either zoom, teams, WhatsApp or Messenger, whatever is easiest for you.

We can have sessions on whatever time frame works for you, some find weekly or fortnightly sessions beneficial to keep momentum, some prefer a monthly basis where they have time to embed the learning and make the steps.